| Time | Event |
| 7:45am | Registration opens |
| 8:20am | 21km Adventure Walk briefing |
| 8:30am | 21km Adventure Walk start |
| 9:20am | 21km Adventure Run briefing |
| 9:30am | 21km Adventure Run start |
| 9:50am | 12km Run/Walk briefing |
| 10:00am | 12km Run/Walk start |
| 10:10am | 5km Fun Run/walk briefing |
| 10:20am | 5km Fun Run/walk start |
| 11:15am | 2.5km Kids Run start |
| 12:20pm | Gumboot Gallop briefing |
| 12:30pm | Gumboot Gallop start |
| 1:15pm | Prize giving |
